Puzzled Out

Submit Your Story

Use this form to tell us about your experience of using mental health services in your area. It is helpful for us to know which services you received - but you don't have to say. You can also choose who you want your story to be shown to.


Please give this story a title.

Feel free to leave out your name or other personal information.

Please enter your email address.

This is for our own internal use - we will not publish it on the site, nor disclose it to third parties.

Please tell us your age in years.

We may use this when publishing your story, but won't identify you personally.

Please type the location that your story pertains to.

You can enter most town names or areas, or enter a postcode if you know it - matching areas will then 'drop down', and you can select the correct area from the list.

If you can't find your area, please use our map facility, and then submit your story again.

Please tell us your story in full, being as descriptive as possible.

However, please don't mention anything that would specifically identify other people - please omit names and dates, for example.

If you have a photo to accompany your story, please upload it here.

We support images in .JPG, .PNG or .GIF formats.

If you have uploaded a video to YouTube to explain or accompany your story, please provide the full link to it by copying and pasting the URL that appears in the location bar of your browser when viewing your video.

Full details are available on our terms and conditions page.